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Community Breath Meditation
February 17, 2016 @ 5:00 pm - 6:30 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until April 13, 2016
During this season of romance, meet your authentic self, and fall in love.
Breathwork is an active meditation that helps open your Heart and clear the blocked energies that drain us. Imagine clearing the fears, blocked emotions and tensions in your body, while allowing deep relaxations, rejuvenation and the power of just Being.
Breathwork is derived from an ancient pranayama yogic practice. It is a wonderful way to quiet your mind and promote deep relaxation and healing.
I Breathe therefore I Am…
This is a wonderful way to fill yourself up with love and discover the power of
“I AM”
Please join me for 8 sessions of Community Breath Meditation, the first session will be Wednesday on February 17th, from 5:00-6:30.
As we are in the busy times of life and feeling overwhelmed, this is a wonderful way to reconnect to yourself and the powerful resources you have within.
To register, call Blooming Rose Healing Center at 630-474-0854.
$160 for the package of 8 sessions or $25 at the door.
Please wear comfortable clothing, bring an eye mask, a blanket and a journal. We will provide a yoga mat, but you are welcome to bring your own. You might also like to bring water and a snack for after the session. Please arrive at 4:45pm.