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January 2020

Cleansing Chi Gong for Winter Rejuvenation

January 2, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 30, 2020

Heartwood, 1818 Dempster Street
Evanston, IL 60202 United States
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Winter lethargy got you down? Cleansing Chi Gong for Winter Rejuvenation may be for you! This beautiful, graceful form is designed to help to circulate Chi (the life force); calm the nervous system; enhance brain function by harmonizing the right/left brain relationship; revitalize the heart, lungs, liver, and other internal organs; and calm anxiety by encouraging us to center ourselves. This practice assists the body in ridding itself of toxins and strengthening the body. Chi Gong, sometimes called the mother…

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