A Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively studied and is the only non-pharmaceutical form of therapy proven to be effective in treating anxiety disorders. This group is only open to individuals who have completed the first group offered.
For more information, please contact Lori Aitken, LCPC, at 847.527.7421 or click here to email.
Lori Aitken, MA, LCPC, specializes in individual and group Cognitive Behavioral Therapy (CBT). Lori has over 18 years of experience helping her clients overcome anxiety, depression and stress-related problems through education and self-empowerment. She will teach you to challenge the thoughts and beliefs that interfere with your happiness and peace of mind and help you learn new ways to respond to difficult situations. Lori offers individual therapy and a 12-week Anxiety Management group. Most insurance plans accepted.