Posts by: Christina Giordano

Part of our mission at Heartwood is to offer a healing approach that integrates mental and physical health. Many health issues affect psychological and physical health at the same time. Physical illness and pain can cause intense emotion, distress and anxiety; and emotional issues can manifest as physical symptoms or c…

Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra!  Sunday, December 17, 2017 from 2:00 PM to 4:00 PM (CST) at Heartwood Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra!  We will join together as women in preparation for Winter Sols…

Join us for the Holiday Healthcare Fair at Heartwood!

We will meet in the spirit of sacred ritual, meditation and guided movement practice to rediscover the connection to our physical self and the healing potential it can provide when viewed as worthy of rejuvenation and love. Sunday, December 3rd, 2017 from 12:30 – 2:30pm For more information, click HERE. Join Us! Meliss…

November 18-19, 2017 in the Skylight Room Yogarupa Rod Stryker returns to the Chicago area to present “The Art and Science of Personal Practice,” a weekend of classes that focus on the stages of yoga practice. Join Yogarupa to learn how to master the balance of power and wisdom, both internally and externally, in order…

A day long retreat with Janis DeLuca Saturday, November 4, 2017 ~ 9:30 am – 5:00 pm Do you yearn to be the heroine of your life story? Are you standing at the threshold of change? Do you feel despair, anger, or fear by what’s happening in the world in these challenging times? If yes, join Janis in a sacred circle of wo…

7-8 PM on Thursday October 5, November 2, November 30, and Tuesday January 30 in the Skylight Room. Inviting a ritual of release through dancing in honor of full moon energy to a varied playlist. Be barefoot, listen, honor, release, and dance again. Class ends with a short shamanic journey (meditation to drum or rattle…

Tuesday, September 19, 2017 First session: 6:00 pm – 7:30 pm (Doors will open at 5:30. Please knock) Second session: 7:45 pm – 9:15 pm ( Doors will open 7:15. Please knock).  Rate: $50.00 per session. You can pay cash or check at the venue or book online: http://abdy.info/when-and-where/sessions If you pay through PayP…

“The 5 Best Exercises for a Healthy Body” and “Tai Chi May Help Prevent Falls” These two separate on-line headlines caught my attention a couple weeks ago. Caught my attention enough to stop, read and then research the original source. The “5 Best Exercises . . .” article first appeared on a Facebook page a Tai Chi tea…

Sunday, September 10, 2017 from 2:00 PM to 4:00 PM Heartwood Center – Skylight Room 1818 West Dempster Street, Evanston, IL 60202 Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra in celebration of the Autumn Equinox!  Through movement and meditation, we honor the harvest seas…